AQUA4WELLNESS
Aqua4Wellness was founded with deep passion and understanding of how the water makes you feel. Being educated for years , we set on a quest to share our knowledge with our friends, neighbors and community.
Your success is our success. When you feel better, we feel better. When you are filled with delight seeing your child or grandchild learn to swim, we are delighted too. When we see others as passionate as we are, we yell "WooHoo".
Our story is simple:
As Aquatic Professionals:
We Are Dedicated To Share
"Power Of Water"
MOVE: FEEL: PERFORM: BETTER
AQUA4WELLNESS
- Overall sense of well- being
- Better quality of life
- Reduced pain/inflammation
- Improved joint function
- Increased muscular strength
- Behavioral Health
- Chronic Disease
- Fall Prevention
- Pain Management
- Physical Activity
- Relaxation
- Health Education
MIND : BODY: BALANCE
AQUA YOGA FUSION
- Improves flexibility
- Enhances joint movements
- Heals insomnia
- Soothes the nervous system
- Calms the mind
- Relieves stress
- Helps in improving the breathing pattern
- Reduces tiredness
- Aids in detoxifying the body
- Eases anxiety
LESS PAIN: REMOVE TOXINS: FEEL GREAT
ROLL & RELEASE
FOAM ROLLING
- Foam Rolling has always been a staple for personal trainers, gyms, Physical Therapists and everyday people
- Foam Rolling was designed to stimulate your lymphatic system, from head to toe
- Targeting muscular stiffness , imbalances and blockages
- Alleviates pain, increases range of motion and good blood flow
Challenge Yourself - We Love to Help
Challenge yourself to learn a new sport-Challenge yourself to be a better swimmer-Challenge yourself to a stronger healthier you
It's Never Too Early
Water Safety First- American Red Cross Agrees
Start a Lifetime of Fun
What a feeling to give a child an opportunity to learn to swim
Water is 800 Times Thicker Than Air
With Low to No Impact-Buoyancy-Resistance-Faster Recovery Rate- WHAT ARE YOU WAITING FOR?
KEEP FIT: HAVE FUN: BE INSPIRED
IF YOU HAVE AN INTEREST IN HAVING AMAZING AQUA CYCLES OR TREADMILLS IN YOUR POOL Aqua4Wellness has your back. Inquire about our new Italian advanced equipment to put in your pool and take out. Personal Training couldn't be more beneficial and is now the "go-to” equipment exercise.
- BENEFITS:
- Increase Cardio Respitory and Vascular Endurance
- Strength Building with Low to No Impact
- Resistance Training Made Easier
- Fun, Safe and Effective way to promote Better Health
- Improved Joint Function
- Weight Loss the Healthy Way
- Stimulate the Lymphatic System
- Behavioral Health
STEP BY STEP
UNDER WATER WORKOUT IS A STEP AWAY
- Increase Balance
- Strength
- Cardio Training
- Faster and Stronger
- Low Impact
- Sweat Less
- Have Fun !!!!!!